Tomato Sauce Meatballs
Ingredients:
750g minced mutton or lamb
1 Clove of garlic, crushed
1 small onion, Grated
2 Thick slices of white bread
1 Egg
1 Teaspoon spices
1 tablespoon chopped parsley salt and pepper
Sauce:
1 ½ cups of chopped peeled tomatoes
1 medium onion, finely chopped
1 small green pepper, finely chopped
Half teaspoon sugars
Salt and pepper
Half cup of water
2 Tablespoons flour
oil for frying.
Method:
Mix Mince with garlic and onion.
Soak bread in cold water, squeeze dry and crumble into mince.
Add egg, spice, parsley and seasoning. Blend thoroughly to a smooth paste.
With wet hands, shape spoonful of the mixture into balls. Gently roll in flour.
Heat oil in a frying pan and fry meatballs until browned on all sides. Remove from pan and drain.
Combine ingredients for sauce in a saucepan and simmer for 5 mins.
Add meatballs and simmer gently for 45 Minutes to 1 hour.
Serve with rice